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Welcome to my journey!


Unlock Your Sweet Escape: 10 Exciting Tips for a Sugar Detox Adventure
Detoxing from sugar might feel challenging, but think of it as an exciting adventure! Many people face daily sugar cravings, feeling they...
heather walker
Jul 94 min read
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Unlocking Wellness: How Eating Healthy and Cutting Sugars Transformed My Autoimmune Health
Living with autoimmune issues and invisible diseases can often feel like an uphill battle. Symptoms such as memory fog, itchiness,...
heather walker
Jul 94 min read
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The Benefits of Supporting Local, Reliably Sourced Organic Foods
The way we think about food sourcing is changing. More people are recognizing the numerous advantages of eating locally sourced, organic...
heather walker
Jul 93 min read
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The Art of becoming InvisiblyEMPOWERED: A Journey to Healing with Invisible Illness Advocate Heather Walker
Living with an invisible illness can be a challenging and isolating experience. The journey to diagnosis and healing is often filled with...
heather walker
Mar 112 min read
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